Our Services

LOOK GOOD, FEEL BETTER,
PERFORM YOUR BEST

We believe in purposeful, evidence-based recovery that helps you get back to doing what you love—with the people who matter most.

Core Wellness Services

Whole Body Cryotherapy

Electric cryotherapy is the most modern form of cryotherapy that uses electrically cooled air to temporarily expose the whole body to extreme cold in a controlled environment in order to trigger the body’s natural healing responses.

Benefits:

✔ Decreases muscle soreness & inflammation

✔ Boosts energy levels & metabolism

✔ Supports immune system and improves sleep quality

✔ Promotes hormone regulation and reduces the effects of stress

Infrared Sauna

We have the highest quality infrared saunas in the industry. Using infrared light waves to warm the body directly delivering faster and more effective therapeutic effects like:

✔ Supports detoxification and immune system

✔ Enhances circulation & cardiovascular health

✔ Improves relaxation & sleep quality

✔ Promotes weight loss & skin health

Compression Therapy

This advanced recovery technology synergistically combines three distinct massage techniques to speed the body’s natural recovery process: pulsing compression, gradients & distal release for therapeutic effects like:

✔ Enhanced circulation & lymphatic drainage

✔ Decreased muscle soreness & inflammation

✔ Improved flexibility & tissue oxygenation

✔ Accelerates overall recovery

Comprehensive Assessment

Comprehensive Evaluation and Treatment
A one-on-one, individualized evaluation using a holistic approach to assess all potential factors causing your pain or limitation. We don’t just focus on your symptoms; we find the root of the issue to provide you with lasting results. We review your options of evidence-based treatments and take action.
Injury Risk Assessment

An innovative screening method used to evaluate the quality of movement patterns during various fundamental movements. The process exposes the areas that are at a higher risk of injury due to imbalances, lack of flexibility, weakness, or poor coordination.

Balance and Coordination Testing

Balance is the result of three complex systems working together (vision, vestibular, and proprioception). We use evidence-based, clinical tests to accurately assess which part of the system needs training.

PRECISION TREATMENT SESSIONS

Rapid Response Assessment

A concise evaluation that promptly identifies the root issue, the severity of the injury, and provides advice on the best treatment options.

Paraffin Hand Therapy

 A relaxing treatment focused on the hands, providing pain relief, improved mobility, better circulation, and healthier, softer skin.

Cryotherapy (Joint-Specific)

 Technology designed by NASA that combines ice, intermittent compression, and gradient massage to a specific body region (shoulders, arms, hands, back, hips, legs, and feet). Clinically proven to accelerate recovery, facilitate healing, reduce pain, improve blood flow, and stimulate the immune and nervous system.

Targeted Tension Relief

Relief is just moments away with this customizable massage therapy session. We focus on relieving tension in your choice of two treatment areas using a professional-grade device.

Flexibility Training

When you can move freely, you instantly improve your strength, speed, endurance, and balance. We apply the most effective stretches so you feel and perform your best.

Restorative Therapy
Have you ever felt like you just need to “crack your back” because it’s feeling stiff or painful? We provide you with the relief you are looking for and take it a step further by identifying the root issue, giving you the tools to maintain your progress and enjoy lasting relief.
Dynamic Cupping

An ancient healing method that has stood the test of time. Therapeutic cups are applied manually on the skin with suction. The cups are then moved, or functional movements are performed while the cups remain applied, to improve fascial mobility, blood flow, relaxation, function, and pain reduction.

Sports Taping

A breakthrough taping method used by professionals worldwide. This method provides relief, alleviates swelling, improves proprioception, facilitates or inhibits muscles (depending on application technique), and stabilizes joints without restricting the body’s range of motion.

Electrotherapy

Transcutaneous Electrical Neuromuscular Stimulation (T.E.N.S.) – Uses cutting-edge technology to deliver a therapeutic dose of electricity for pain relief.

Neuromuscular Electrical Stimulation (N.M.E.S.) – Uses state-of-the-art technology to deliver a specific therapeutic dose of electricity to stimulate muscles and facilitate activation.

Functional Electrical Stimulation (F.E.S.) – A therapeutic dose of electricity paired with functional activities to improve muscle activation.

Pulsed Electromagnetic Frequency (P.E.M.F.) – Coming Soon! – Designed to optimize the energy within the body’s cells, improving cellular function.